May 03, 2024  
OHIO University Undergraduate Catalog 2016-17 
    
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OHIO University Undergraduate Catalog 2016-17 [Archived Catalog]

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EXPH 4160 - Resistance Training:Theory and Application

Explores the physiological characteristics of muscle, its adaptations to exercise, and training methods that can be used to produce these adaptations. Emphasizes both theory and application, with hands-on experience.

Requisites: C or better in (BIOS 3450 and 3455)
Credit Hours: 3.0
Repeat/Retake Information: May be retaken two times excluding withdrawals, but only last course taken counts.
Lecture/Lab Hours: 2.0 lecture, 2.0 laboratory
Eligible grades: A-F,WP,WF,FN,FS,AU,I


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