Mar 28, 2024  
Ohio University Graduate Catalog 2017-19 
    
Ohio University Graduate Catalog 2017-19 [Archived Catalog]

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DANC 5301 - Pilates Reformer Training



Designed to condition students using resistance training on the Universal Reformer and other Pilates apparatus. Students learn exercise principles and techniques on specialized equipment, focusing on correction of body alignment problems, muscle imbalances, strength, and flexibility.

Requisites:
Credit Hours: 1
Repeat/Retake Information: May be repeated for a maximum of 2.0 hours.
Lecture/Lab Hours: 2.0 studio
Eligible Grades: A-F,CR,PR,WP,WF,WN,FN,AU,I



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