Jul 26, 2025  
OHIO University Undergraduate Catalog 2016-17 
    
OHIO University Undergraduate Catalog 2016-17 [Archived Catalog] Add to Portfolio (opens a new window)

DANC 3301 - Pilates Reformer Training


Designed to condition students using resistance training on the Universal Reformer and other Pilates apparatus. Students learn exercise principles and techniques on specialized equipment, focusing on correction of body alignment problems, muscle imbalances, strength, and flexibility.

Credit Hours: 1.0
Repeat/Retake Information: May be repeated for a maximum of 4.0 hours.
Lecture/Lab Hours: 2.0 studio
Eligible grades: A-F,CR,WP,WF,FN,FS,AU,I



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