Mar 28, 2024  
Ohio University Graduate Catalog 2015-2017 
    
Ohio University Graduate Catalog 2015-2017 [Archived Catalog]

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DANC 5301 - Pilates Reformer Training



Designed to condition students using resistance training on the Universal Reformer and other Pilates apparatus. Students learn exercise principles and techniques on specialized equipment, focusing on correction of body alignment problems, muscle imbalances, strength, and flexibility.

Requisites

Credit Hours: 1.0
Repeat/Retake Information: May be repeated for a maximum of 2.0 hours.

Lecture/Lab Hours: 2.0 studio

Eligible grades: A-F,CR,PR,WP,WF,FN,FS,AU,I



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