EXPH 5160 - Resistance Training:Theory and Application

Explores the physiological characteristics of muscle, its adaptations to exercise, and training methods that can be used to produce these adaptations. Emphasizes both theory and application, with hands-on experience.

Requisites
EXPH 5140
Credit Hours: 3.0
Repeat/Retake Information: May not be retaken.

Lecture/Lab Hours: 2.0 lecture, 2.0 laboratory

Eligible grades: A-F,WP,WF,FN,FS,AU,I