May 14, 2024  
OHIO University Undergraduate Catalog 2012-13 
    
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OHIO University Undergraduate Catalog 2012-13 [Archived Catalog]

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EXPH 4160 - Resistance Training:Theory and Application

Explores the physiological characteristics of muscle, its adaptations to exercise, and training methods that can be used to produce these adaptations. Emphasizes both theory and application, with hands-on experience.

Requisites: C or better in (EXPH 4140 and 4150)
Credit Hours: 3.0
Repeat/Retake Information: May be retaken two times excluding withdrawals, but only last course taken counts.
Lecture/Lab Hours: 2.0 lecture, 2.0 laboratory
Eligible grades: A-F,WP,WF,FN,FS,AU,I


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